My name is Andy Tallyn and I’m a Personal Trainer at On The Limit gym Tring. I have been training gym member Mel for just over 4 weeks and last week she completed The Colour Run 5k in a really good time which is a tribute to her new fitness levels.
Summer has gone but we are all looking forward to Autumn and that means that you can still add walks, runs, cycling and sports to your fitness routine. Or if you are about to start a fitness routine try out On The Limit Gym in Tring. Download our FREE ONE DAY GUEST PASS that offers you the chance to try out a class or just meet our friendly team, check out the equipment and weights. Continue reading