On The Limit logoOn The Limit
★★★★★4.6Rated 4.6 on Google · 65 reviews

Your results.
Our mission.

Tring's gym for every age, every level, every starting point.

6Week foundation
7Days a week
20+Classes a week
Train HardGet ResultsGRITHYROXStudio ClassesPersonal TrainingNo IntimidationTring's Largest GymFamily OwnedEst. 2012
Welcome to the family

Built for real people

On The Limit is Tring's largest independently-owned gym. From our beginner-friendly 6-Week GRIT Foundation and Advanced GRIT sessions to HYROX training, Studio Classes including RIDE, 1-2-1 Personal Training and an extensive gym floor, every session is built to help you get real results at your own pace. Prefer to train on your own terms? Gym-only membership is available too. We also run a dedicated Students & Juniors offering.

Inside the gym

See for yourself

Gym
Gym floor
Functional zone
Cardio equipment
Training area
Free weights
Squat racks
HYROX equipment
Weight plates
Rowing machines
What we offer

Find your programme

Whatever your goal, there's a route in. Not sure where to start? We'll help you choose.
6-Week Programme

GRIT Foundation

Brand new to training, or coming back after a break? The 6-Week GRIT Foundation is where most of our members begin.

Learn more
Signature

Advanced GRIT

Graduated Foundation, or already training? Advanced GRIT is our signature strength-and-conditioning class, progressive, demanding and endlessly scalable.

Learn more
Competition

HYROX Training

HYROX blends running with functional strength across eight stations, and it's taken the fitness world by storm.

Learn more
Studio

Studio Classes & RIDE

Our studio is where energy meets community.

Learn more
Coaching

1-2-1 Personal Training

Work one-to-one with a coach on a programme designed around your goals, your body and your schedule.

Learn more
Ages 13–24

Students & Juniors

A dedicated, supportive space for younger members to build confidence, strength and healthy habits.

Learn more

Prefer to train on your own? Gym-only membership is available too.

No intimidation. Just progress.

Coached, always

Every class is led by a coach who learns your name and meets you where you are.

Zero comparison

We train together, not against each other. Your only competition is yesterday.

Independently owned

A real Tring gym run by real people who care about this community.

Google Reviews

What members say

★★★★★4.6
65 Google reviews
★★★★★

"Honestly the best gym in Tring. Welcoming from day one, no intimidation at all, loads of class variety and coaches who actually care. Been a member a while now and wouldn't train anywhere else."

Liam, Google Review

Membership that fits

Flexible options for every kind of member, from full access to student and junior rates. No lengthy tie-ins, no pressure.

Find us

We're in Tring

44 Western Road, Tring, HP23 4BB
Mon – Fri06:00 – 20:00
Saturday08:00 – 16:00
Sunday08:00 – 12:00
6 min
Aston Clinton2 miles away
6 min
Wigginton2 miles away
14 min
Wendover3 miles away
8 min
Berkhamsted4 miles away
10 min
Weston Turville4 miles away
18 min
Aylesbury5 miles away
15 min
Hemel Hempstead11 miles away
20 min
Leighton Buzzard14 miles away
Proud Partners
Elite Physical Medicine
The Mummy MOT
The West 6 Pelvic Floor Rehabilitation Programme